Try this 3 Month Plan if You Are In a Funk! For Small Business Owners on the Rollercoaster.

Let’s be honest, running a business can be like a rollercoaster ride.

A ride filled with exhilarating highs and, at times, daunting lows.

It's perfectly normal to get caught in the trenches, feeling overwhelmed, and losing sight of the passion that initially sparked your business journey.

The truth is, as a team deeply entrenched in the world of small businesses, we understand the weight of those moments all too well.

There are days when the weight of responsibilities feels heavier than ever, when the endless to-do lists seem insurmountable, and the passion that once fueled your vision feels dimmed.

Yep, we have been there too - in that disheartening space where the thought of selling or closing down the business seems like a plausible solution to escape the mounting pressure.

The reality is that being a business owner isn't always glamorous.

It's a challenging road with twists and turns that can lead even the most resilient individuals into a rut.

The emotional toll of feeling stuck, overwhelmed, or even contemplating the fate of your business is a burden that many business owners bear silently.

But here's the thing: You're not alone.

It's okay to acknowledge these feelings; it's okay to feel discouraged at times.

The important part is recognising that these moments, while distressing, are a natural part of the entrepreneurial journey.

They don't define your capabilities or the potential of your business.

Can you reignite the spark that ignited your entrepreneurial spirit?

Dedicate 10-15 minutes each morning to meditation, deep breathing exercises, or simply sitting quietly and setting positive intentions for the day ahead.

This practice can significantly impact your mindset, reducing stress and enhancing focus throughout the day.

Or start the day with a gentle walk and breathe deeply.

Try it for 30 days.

Commit to learning something new or exploring a hobby.

Enrol in an online course related to your industry or a skill you've always wanted to develop.

Alternatively, dive into something new that brings joy and relaxation, whether it's painting, gardening, or playing a musical instrument.

Exploring a new interest can provide a refreshing break from work-related stress.

Try it for the next 30 days.

Connect with like-minded individuals by joining a business group or networking community.

This provides a platform to share experiences, seek advice, and gain support from peers facing similar challenges.

Engaging with a supportive community can reignite inspiration and provide valuable insights and motivation.

Try it for the next 30 days.

Each of these suggestions aims to introduce a new element into your routine or mindset, fostering a sense of growth, connection, or relaxation that can help counter feelings of being overwhelmed or unmotivated.

Incorporating these one at a time over three months may gradually rekindle your enthusiasm and drive as a small business owner.

If you’re feeling motivated about your small business growth, join the free weekly leadership email by Troy Trewin, Founder of Grow A Small Business, for tips, resources and a community of like-minded small business owners.